El Paso Ridgewalkers

Tis better to have hiked and fell than never to have hiked at all

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El Paso, TX
Temp: 50°F
Wind Chill: 44°F
Humidity: 36%
Speed: 17 mph
Direct.: 300°
Barom.: 29.94 in
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Lone Star Trail Hike

Lone Star Trail

The following people are signed up for this hike:
  • Bob Medley
  • Carol Brown
  • Bruce Dyleski
  • Emil Frieberg
  • Xochitl Diaz
  • Brent Clements
  • Dante Broadbent
Planning discussions are held in our Forum

Dates: March 8th thru 21st should give us plenty of time to explore many of the several loops.
Home arrow News arrow El Paso Ridgewalkers Latest News arrow Hydration Tips - Survive Sudden Trail Illness
Hydration Tips - Survive Sudden Trail Illness Print E-mail
Thursday, 07 August 2008

Some hikers walk for 3 hours, sip a few ounces on a rest break, and pay for it at the end of the day, instead, drink 4 to 6 ounces of liquid every 20 minutes; it'll help you feel strong, even on the last hill.  Backpacker Magazine has more tips on How to stay Hydrated.
 
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